Trucker Lingo 101

We all wanted to talk like a trucker after seeing trucking movies like Smokey and the Bandit, Black Dog and Convoy. Trucking lingo is still as cool as ever. So if you want to speak trucker, try using these phrases the next time you’re on a CB radio and you’re sure to fit in. 10-4! All…

WINTER EMERGENCY KIT FOR SMART TRUCKERS

In the winter, there are all kinds of unexpected things that can happen out on the road. The icy conditions and freezing temperatures affect many different things. Your battery may not work in the cold, or you may have to stay pulled over for awhile because of road conditions. Because of this uncertainty, it’s a…

5 HEALTH TIPS FOR LIFE ON THE ROAD

If you spend a lot of time alone on the open road there are some important ways to be aware of to keep healthy in body and mind. Being isolated could have a damaging effect on your health and well being. The National Institute for Occupational Safety and Health recently interviewed nearly 1,700 truckers about…

7 IDEAS FOR A HEALTHY MEAL

One of the biggest challenges for drivers is to maintain a healthy diet while out on the road. It is common for those with an unhealthy diet to have health issues that will later affect their career, including not being qualified to drive One of the reasons impeding drivers from having a healthy diet comes…

TALKING TESLA

Van Kam is proud to announce the pre-order of 3 new Tesla Semi trucks to improve efficiency and to enhance the experience and safety for our drivers. The first delivery is expected in late 2019. “We expect to reduce our costs, save more energy and maintain the safety of our drivers in the years ahead.”-…

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RECRUITING CENTRE

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Melanie Evans
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